How do you Tune In with the Lovetuner?

• • • • Pull the Lovetuner out of the cap and place the side with the rounded mouth piece between your lips.
      • Blow into the Lovetuner gently to create a smooth long note with a constant volume.
      • You can make the note last as long as you like.
      • After exhaling, inhale through your nose allowing air to flow into the center of your body. Just leave the Lovetuner between your lips as you inhale, and then exhale again with the next note.
      • Repeat as long as it feels good – we recommend at least 6 breathing cycles.
      • You can tune almost anywhere: at home, during office breaks, in the car, with friends, on your yoga mat, in nature, etc.